Discover the Benefits of Matcha

3 THINGS TO THINK ABOUT WHEN CHOOSING YOUR MATCHA

Matcha can easily become a cherished a part of your daily routine.

The sense of calm focus it brings paired with sustainable energy is straightforward to like. Of course, the amazing nutrition and health benefits you get from drinking matcha doesn’t hurt either. As an example, matcha can assist you reduce stress, fight inflammation, boost your metabolism, support healthy skin from the within out, and more!

Matcha’s popularity continues to soar but it’s important to recollect that not all matcha is made equal.

This is especially important to stay in mind if you consume matcha daily or multiple times hebdomadally.

In today’s blog, we would like to share a couple of belongings you must consider when picking matcha.

FIRST THINGS FIRST…

WHAT IS MATCHA

Matcha is pure tea leaves that are specially grown and stone-ground into a fine green powder. Once you brew a cup of matcha, you stir within the whole leaf and consume it— unlike with regular tea where you merely steep the leaves in water. this suggests that matcha may be a concentrated sort of tea and it’s been said that top tier matcha (ceremonial grade) contains up to 10x the nutrients of normal tea.

THINGS TO THINK ABOUT WHEN CHOOSING MATCHA

 1.THE GRADE OF THE MATCHA

Did you recognize there are different grades of matcha? There are two main categories— culinary and ceremonial. Culinary matcha has 5 sub-categories within it and as you'll imagine, these are generally prepared to be used for cooking and baking and have a tendency to be less costly than ceremonial grade matcha.

Culinary grades are nice for when cooking and using high heat, like with baking. Using high heat will destroy tons of the nutrients in your matcha. It'll still taste like matcha, but you will not be benefitting from the upper nutrient content in ceremonial grade.

Ceremonial matcha is that the highest grade of matcha, fit traditional tea ceremonies. It’s much smoother and fewer bitter tasting than culinary grade matcha. Our matcha may be a first harvest ceremonial grade matcha. The primary harvest leaves are known for being the foremost special and nutrient dense, so we only use these to supply our matcha. It’s a part of the rationale our matcha is so delicious because these leaves tend to possess a naturally sweeter taste.

When it involves buying matcha, consider what you'll be using it for— mostly sipping or mostly baking and go from there.

 2. WHERE IT’S GROWN + IF IT’S FREED FROM CONTAMINANTS

Where and the way your matcha is grown matters. The tea plant, called the camilia sinsnus, is sort of a sponge and heavily absorbs whatever is in its environment. Since with matcha you're actually ingesting the entire leaf, it makes it really important to concentrate to the standard. Ideally, your matcha would be grown during a pristine environment faraway from environmental pollution on a licensed organic farm.

The Rike’s matcha was originally grown in Vietnam. However, a priority that developed from us and our consumers, was the likelihood of radiation contamination of tea leaves thanks to the Fukushima disaster. thanks to this, Matcha now grows on a gorgeous, organic, altitude farm in Thai Nguyen, Vietnam. Since we third party test every batch of the matcha we produce, you'll rest assured once you drink Matcha that you simply are becoming matcha that's free from pesticides, heavy metals, and radiation.

 3. PURITY OF THE MERCHANDISE

When buying matcha, make certain to seem at the label and check the ingredients. Many matcha companies (specifically instant matcha blends) add corn starch or other fibres to form their matcha non-clumping. Other companies might add milk powders and sweetener too, you’ll often find these getting used for matcha lattes in many mainstream cafes.

There are not any non-organic ingredients in The Rike’s matcha. it's just 100% pure ceremonial grade matcha powder.

Matcha may be a powerful food with numerous benefits; you'll get the foremost out of these benefits by being mindful of the ideas we shared today.