The Ultimate Guide to Medicinal Herbs: Benefits Beyond the Basics
Answer: Dedicate a 6+ hour sun patch or deep containers with loamy, well-drained soil, then cluster staples like basil, lavender, rosemary, mint, echinacea, chamomile, ginger, calendula, and lemon balm 8-12 inches apart. Water when the top inch dries, top-dress with compost monthly, and snip stems above a node on dry mornings so you can dry, freeze, or infuse the harvest for teas, salves, and immune support year-round.[^45_1][^45_3][^45_11]
```Frequently Asked Questions
- How much sun do medicinal herbs need?
- Most thrive with 6+ hours; mint and lemon balm tolerate partial shade.[^45_3]
- Best beginner herbs?
- Basil, mint, and calendula forgive mistakes and regrow quickly.[^45_5][^45_2]
- Can I grow indoors?
- Yes—use south windows or grow lights and self-watering planters for basil, thyme, and parsley.[^45_1]
- How often should I harvest?
- Every 1-2 weeks in season; frequent snips keep plants bushy and productive.[^45_11]
- How do I stay organic?
- Rely on compost, mulch, companion planting, and hand-picking pests instead of synthetic sprays.[^45_12][^45_10]
Safety
```Introduce one herb at a time, monitor for allergies, and consult healthcare providers if pregnant, nursing, or on medications before using potent botanicals internally.
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