Rutabaga Nutrition Benefits Immunity, Digestion & More
Wellness Tips
Rutabaga Nutrition Benefits Immunity, Digestion & More Rutabaga Rutabagas are root vegetables that are high in fiber, vitamin C and potassium —...
Khoa Tran
salvia sage: Dangerous Hallucinogen or Beneficial Herb?
Wellness Tips
salvia sage: Dangerous Hallucinogen or Beneficial Herb? salvia sage Salvia divinorum has become increasingly popular as a recreational drug for its...
What Is Piracetam? Plus, 5 Possible Benefits
Wellness Tips
What Is Piracetam? Plus, 5 Possible Benefits of Nootropics Nootropics (also known as “smart drugs”) have risen in popularity over the past decade. One...
Goat Milk Benefits Are Superior to Cow Milk
Wellness Tips
Goat Milk Benefits Are Superior to Cow Milk Goat Milk For many, cow milk is completely out of the question. It’s difficult to digest, high in allergens...
Celeriac: The Low-Calorie, Low-Carb Root Vegetable that Benefits the Gut
Wellness Tips
Celeriac: The Low-Calorie, Low-Carb Root Vegetable that Benefits the Gut Celeriac root These days, you’d be hard-pressed to find someone who’s never tried...
AMPK: The Energy-Boosting, Hormone balance Benefits of AMPK
Wellness Tips
The Energy-Boosting, Hormone balance Benefits of AMPK Hormone balance benefits Adenosine 5′ monophosphate-activated protein kinase (AMPK) is an enzyme...
Lotus Root: The Herb that Supports the Brain, Gut & Heart
Wellness Tips
Lotus Root: The Herb that Supports the Brain, Gut & Heart Lotus Root You are probably familiar with the image of the sacred lotus that sits beautifully...
Pregnenolone: A ‘Prohormone’ that May Help Relieve Depression
Wellness Tips
Are you concerned about your memory performance as you age? Maybe you are looking to boost your cognitive health and want to use natural sources to stay...
Caffeine Pills: Bad for You or Healthy Way to Get Your Caffeine Fix?
Wellness Tips
Caffeine Pills: Bad for You or Healthy Way to Get Your Caffeine Fix? Caffeine Pills For college students cramming during finals week, busy professionals...
Tomato Nutrition May Help You Fight Cancer & Inflammation
Wellness Tips
Tomato Nutrition May Help You Fight Cancer & Inflammation Fight Cancer Tomatoes are considered to be the most important non-starchy vegetable in the...
