lotus seeds Dried Coreless White Lotus Seeds Hat Sen Organic Tea 150-gram

Dried Coreless White Lotus Seeds (Hạt Sen) are prized in Asian cuisine for their delicate, starchy texture and subtle sweetness. This 150-gram pouch of cored lotus seeds is ready for desserts, soups, and traditional tea preparations.

Highlights

• 150 grams of dried, coreless white lotus seeds
• Bitter core removed for milder flavor
• Delicate, starchy texture with subtle sweetness
• Versatile—for sweet soups, congee, and snacks
• Traditional Vietnamese and Chinese ingredient

How to Prepare

1. Rinse seeds and soak in water for 2–4 hours (or overnight)
2. Simmer in fresh water until tender, 30–60 minutes
3. Add to sweet soups, chè, or red bean desserts
4. Or brew as tea: simmer 10–15 seeds in water for 20 minutes

What's Included

• 1 × 150 g pouch of dried coreless white lotus seeds

Storage

Store in a cool, dry place. Best used within 12 months of opening.

Culinary Uses

• Vietnamese chè (sweet soup) with coconut milk
• Chinese red bean soup or moon cake filling
• Stir into congee or savory soups

Key Terms

• Nelumbo nucifera seeds — Lotus seeds; nutritious, starchy seeds from the sacred lotus
• Hạt Sen — Vietnamese name for lotus seeds; common in desserts